We live in a time of constant busyness.

The thing is, we prefer being busy over actually doing less.

In her book Daring Greatly, Brené Brown , describes being “crazy busy” as a numbing strategy that allows us to avoid facing the truth of our lives.

"𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝘄𝗮𝘆 𝗼𝗳𝗳, 𝗜 𝗮𝗺 𝗻𝗼𝘁 𝘀𝘂𝗿𝗲 𝗜 𝗰𝗮𝗻 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗵𝗶𝘀 𝘄𝗮𝘆."

As I approached the summer break six years ago, I remember thinking exactly these words.

So I decided to go fly fishing in Yellowstone park with my father and brothers.