A simple ritual for active listening is the ‘listening circle’.
You can make a listening circle as short as 15 minutes up to 60 minutes, or leave it open-ended.
Decide who you want your listening partners to be. They can be your team members or colleagues, friends or family members. With your listening partners, arrange a fixed time during the week when all of you meet in person or online with one intention and one intention only: to listen to one another.