When I was first diagnosed with bone cancer in my leg the doctors did everything they could to save my leg from amputation.

I had an excellent Physical Therapist named Suzanne who was 50 kg of pure energy.

One day after a session, when I was happy to be able to bend my knee 5 centimetres more she looked at me and said:

‘You are one of the most resilient patients I have ever had’

For most of my clients, I share a model early on that has been very effective for me to build my mental capacity to manage emotions. This is an important foundation.

Sometimes you need to get MESSy